Locally Established Physio in Albion Park

Our Physiotherapy Services

At Southern Districts Physiotherapy & Sports Injuries Clinic, we offer physiotherapy services to help rehabilitate injuries and improve overall movement and function. We utilises extensive knowledge of anatomy and physiology to assess your condition and develop personalised treatment plans.


We provide a wide array of services and products in our Albion Park clinic, including general musculoskeletal physiotherapy, post-operation rehabilitation, sports injury rehab, MLS high-intensity laser therapy and premium physiotherapy products to treat a variety of conditions. Whether you’re dealing with arthritis, a broken limb or recovering from surgery, we’re here to support your journey to recovery.


If you’re in need of a physio in Albion Park, contact our physiotherapist Tania Stoll at (02) 4256 3200.

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A Man Is Doing Exercises On A Red Exercise Ball While Wearing A Mask — Southern Districts Physiotherapy & Sports Injuries Clinic In Albion Park, NSW
A Woman Is Getting Her Back Examined By A Doctor — Southern Districts Physiotherapy & Sports Injuries Clinic In Albion Park, NSW

How Physiotherapy Can Help

For certain injuries and conditions, professional treatment is essential for proper recovery. At Southern Districts Physiotherapy & Sports Injuries Clinic, we work with you every step of the way, from diagnosis to recovery. Here’s how physiotherapy can benefit you:


  • Reduce and manage pain: We use manual therapy techniques like joint and soft tissue mobilisation and gym-based rehabilitation to reduce pain and prevent it from returning.
  • Avoid surgery: In some cases, physiotherapy can help manage pain and reduce the need for surgery. Pre-surgery therapy can also aid in a smoother recovery if surgery is necessary.
  • Manage age-related issues: For conditions like arthritis and osteoporosis, our team offers tailored treatments for older patients, providing gentle care and attention.
  • Recover from surgery & sports injury: Our physiotherapy services focus on strengthening weakened areas, improving stride and balance and helping you regain mobility.


Contact us today to learn how physiotherapy can support your recovery and overall wellbeing.

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Frequently Asked Questions

  • How long does physiotherapy treatment usually last?

    The duration of physiotherapy treatment varies depending on the severity of your condition, the type of injury and how quickly your body responds to treatment. Some conditions, such as minor sprains or strains, may improve after a few sessions, while more complex or chronic conditions, like post-surgical rehabilitation or long-term musculoskeletal issues, may require ongoing care over several weeks or months. Your physiotherapist will closely monitor your progress and adjust your treatment plan as needed to for a steady recovery. Treatment is always tailored to your individual pace, promoting safe and effective healing.

  • Is physiotherapy safe for older adults?

    Yes, physiotherapy is not only safe for older adults but also highly beneficial in managing age-related health concerns. Conditions such as arthritis, osteoporosis and reduced mobility can be effectively managed through tailored physiotherapy programs that focus on improving strength, flexibility and balance. Physiotherapists are trained to work with older adults, providing gentle, targeted exercises and therapies designed to enhance mobility and reduce the risk of falls. Regular physiotherapy sessions can help maintain independence, reduce pain and improve overall quality of life for seniors.

  • Can physiotherapy help with chronic pain?

    Physiotherapy can be an effective tool for managing chronic pain, as it addresses the underlying causes of discomfort while working to improve mobility, strength and function. A physiotherapist will assess your condition and develop a personalised treatment plan that may include exercises, manual therapy and education on how to manage pain in your daily life. The goal is to reduce pain, improve your ability to move and help you engage in regular activities without excessive discomfort. Physiotherapy also focuses on long-term pain management strategies to promote a healthier, more active lifestyle.

  • What types of conditions can physiotherapy treat?

    Physiotherapy is effective in treating a wide range of musculoskeletal conditions. Common issues addressed by physiotherapists include back and neck pain, joint problems like arthritis, sports injuries, work-related injuries and post-surgical rehabilitation. By assessing your individual condition, a physiotherapist can tailor treatments to improve mobility, alleviate pain and enhance overall function, helping you lead a more active and comfortable life.

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